Flora & Fauna: Wildlife Watching on Scotland’s Walks

Scotland is a nature-lover’s paradise. As you trek its long-distance routes—whether coastal paths or Highland passes - you’ll be accompanied by a rich cast of wildlife and vibrant plant life. Here’s what to look out for, and when to see it.

🐾 Mammals on the Move

Red Deer: Scotland’s largest land mammal—look for them at dawn and dusk in moorlands or glens. Autumn is ‘rutting’ season, and those iconic calls echo through the hills.

Otters: You might spot these playful creatures along lochs and riverbanks, especially in spring and summer. Keep your distance—they’re shy but curious.

Mountain Hares: In spring, you'll see them in brown fur; winter brings a transformation to white. Cairngorms and the Highlands are the best places to find them.

Red Squirrels: Approximately 75% of the UK’s red squirrel population lives in Scotland—look in forested areas like Arran, Glen Affric, and Dumfries & Galloway.

🦅 Birds of Prey & Song

Golden Eagles: The Highlands are prime territory—scan cliffs and thermals for these majestic raptors. Late spring to summer is peak breeding season.

Peregrine Falcons: Keep your eyes peeled around steep coastal cliffs and remote mountain crags—when soaring, they look like small eagles.

Waders & Waterfowl: Coastal routes and estuaries host oystercatchers, curlews, and early birds like lapwings. Their distinctive calls are half the experience.

Songbirds: Spring walks become a musical concert of skylarks, robins, warblers, and more. Just slow down and listen to the chorus.

🌼 Flora Highlights

Heather: From late July into August, hillsides explode into purple heather—a signature of Scottish landscapes. Did you know bees can convert heather nectar into a uniquely flavoured honey?

Bluebells: These stunning woodland carpets bloom in May, especially in coastal forests and shady glens.

Ancient Woodlands: Look for Scots pine, birch, rowan, and oak in places like Glen Strathfarrar or the remnants of the Caledonian Forest—home to rare fungi, mosses, and lichens.

Alpine Flowers: On rocky high passes—like Rannoch Moor and the Cairngorms—you may find alpine saxifrages, mountain avens, and purple saxifrage during early summer.

🌱 Rare & Special

Capercaillie: Scotland's largest grouse is rare, but still spotted in old pine woods—keep quiet and watch quietly at dusk.

Scottish Wildcat: Critically endangered and elusive, they’re rarely seen—but woodland and upland habitat is their last refuge.

Places to Try for Wildlife:

Glen Affric: Songbirds, red squirrels, capercaillie

Galloway Forest Park: Red deer, buzzards, forest plants

Isle of Mull: Sea eagles, otters, seals

🧭 Best Seasons for Wildlife Watching

Season  Highlights

Spring                   Wildflowers, songbirds, otter family life

Summer               Eagles soaring, alpine blooms, heather

Autumn                Deer rut, squirrel nut-gathering

Winter                  Mountain hares turn white, bird migrant arrivals

📸 Tips for Ethical Wildlife Watching

Keep your distance: Use binoculars or long lenses—close encounters can distress animals.

Stay on track: Avoid trampling sensitive areas or disturbing nesting sites.

Observe quietly: Slow steps and soft voices bring the best views.

Leave No Trace: Preserve flora and habitats—pack out any litter.

From woodland songbirds to moorland mammals, Scotland’s wild side is waiting. Each walk brings new discoveries - whether a golden eagle soaring above or a heather bumblebee visiting purple flowers. Bring binoculars, stay patient, and tread lightly - and you’ll experience the true living tapestry of Scotland.

See you on the trail, Walkers!

Heather Hook